Zero Simple Fasting Tracker V 2.7.2 APK
Description of zero simple fasting tracker:
Zero is the world's most popular fasting app. It is an easy-to-use tracker with healthy fasting tools. Unleash the power of intermittent fasting to improve your health. Zero's consulting team includes some of the world's leading clinicians and researchers, including its medical director, Dr. Peter Attia, who directs fasting protocols and content creation. Achieve your healthy weight goals no matter what diet you follow, from keto or low carbohydrates, to simple calorie counting, and discover all the long-term benefits of fasting with our expert Zero content and guide. A fasting trip. Track the time you spend in each fasting zone. See how the practice of fasting is related to other health markers. Set trends and adjust your behavior to stay on target.
Zero is the world's most popular fasting app.
As seen in Women's Health, The Tim Ferris Show, The Drive and more.
Unleash the power of intermittent fasting to improve your health and weight management.
Zero's consulting team includes some of the most prominent physicians and researchers in the world, including our Chief Medical Officer Dr. Peter Attia, who directs fasting protocols and content creation.
Achieve your healthy weight goals regardless of your diet - from keto or low carbohydrates to simple calorie counting - and discover the full longevity benefits of fasting with advice and content from Zero experts.
Zero-free features
TIMER - Set your goal, start the timer, and stay on track. We'll be with you from start to finish with reminders and stats to motivate you.
Learn - ignite your fast with our growing library of content curated by Medical Director Dr. Peter Attia.
Statistics - Charge your progress and map your trip with an all-new calendar view. Sync with Google Fit to track health indicators such as weight and sleep to see how it progresses with your fasting practice.
Journal - Think about how you felt while fasting. We'll graph your moods so you can track trends and adjust over time.
ZERO PLUS PREMIUM FEATURES
Unleash all the benefits of fasting with Zero Plus .
Custom Plans - Track your quick goals quickly with custom protocol and adaptive recommendations from our team of experts.
Premium Content - Cut out the noise with an exclusive and ever-growing library of videos, articles, audio clips, and Q&A from fasting experts like Dr. Peter Attia.
Fasting Zones - Find out what's going on in your body so you can stay motivated to reach key metabolic milestones.
Advanced Statistics - See how the practice of fasting is related to other health markers such as weight and heart rate. Set trends and adjust your behavior to stay on target.
ASK ZERO - the expert in your pocket. Submit your questions about fasting, then prepare for a chance to get answers from experts like Dr. Peter Attia.
Custom Presets - When your fasting needs are more unique than our popular presets, you can create your own.
An advanced journal with stimulation in the moment - Do you feel hungry? Record your mood and receive responsive content including exclusive fasting meditations.
With Zero, you can start your fast quickly based on science from top clinicians and researchers.
• 16-hour speed, or 16: 8 choppy speed, is used by celebrities when preparing for blockbuster movies and by millions of Zero users to control weight.
• CIRCADIAN RHYTHM FAST , based on research by Dr. Sachin Panda (Salk Institute), this 13-hour fast begins with sunset to align your eating window with your body clock. Zero automatically calculates the daily sunset for you.
• 18 hours fast, or 18: 6 for more advanced fasting
Other popular fasts include OMAD (one meal per day), 20: 4 fast and customized fasts for up to 7 days.
• Unlock Achievements to celebrate milestones and stay motivated
Choose your preferred fasting protocol and Zero will track your progress on your Android device with Google Fit integration to sync your weight and sleep.
Zero Plus Terms:
Payment will be charged to the credit card connected to your Google account upon subscription. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your account settings.
Required Android Versions : Lollipop [5.0–5.0.2] – Marshmallow [6.0 – 6.0.1] – Nougat [7.0 – 7.1.1] – Oreo [8.0-8.1]
