Download STAmina Apnea Trainer for free
Download STAmina Apnea Trainer STAmina Apnea Trainer - the best apnea app to improve apnea time for freediving, scuba diving and spearfishing with 5 different types of apnea tables.
Download STAmina Apnea Trainer
STAmina allows you to train static apnea at appsfire home without extra effort. A freediving trainer is a great opportunity for novice divers to prepare effectively for diving and for professionals to improve their skills.
Download STAmina Apnea Trainer
◆ 5 Freediving Table Options ◆
O2 Deprivation Chart - accustoms a body to reduced oxygen levels. This is achieved by increasing the time you hold your breath on each attempt, while the rest time is fixed.
CO2 Tolerance Chart - helps a body adapt to high levels of carbon dioxide. This is achieved by decreasing the length of rest time between fixed apnea periods.
Wonka table – a variant of the CO2 tables. The apnea timer starts after the first contraction, the rest time takes one breath.
Mixing chart - charts where apnea time increases and rest time decreases with each lap.
Custom Chart - allows mixing different approaches to create custom training, to generate the most effective training program.
◆ Personalized training with variable difficulty ◆
When you start working with the app, you set your personal freediving record. Based on this data, the application will offer a personalized training program with exercises of 3 difficulty levels to choose from: easy, normal and difficult.
◆ Custom exercise settings ◆
Each exercise can be modified by setting your own number of reps, hold time, rest time, etc.
◆ Training Reminders ◆
Get the notification to start your apnea training. In the app, you can set a reminder for the day and time, which will send a notification that it's time for a workout.
◆ Personal stats and detailed training history ◆
All your workouts and exercises are saved in the app. You can follow the detailed progress of each training.
◆ Voice Guidance ◆
The training can be accompanied by voice guidance with male/female voices recorded by professional actors. STAmina supports voice guidance in English, French and Russian.
◆ Wide language coverage ◆
The STAmina app has English, German, Russian, French and Italian localizations.
Download STAmina Apnea Trainer
beginners or professional freedivers who want to learn to hold their breath for as long as possible;
underwater hunters;
scuba divers to learn how to dive longer on a tank;
surfers in the event of unexpected apnea;
anyone involved in underwater sports such as underwater rugby, hockey, etc.
Stamina Apnea Trainer provides effective freediving training for anyone interested in all types of diving.
