Sweat Kayla Itsines Fitness Premium app: Workout at home with the largest female fitness community in the world! Get the motivation you need with SWEAT, a personal training app featuring Kayla Itsines and elite personal trainers. Join millions of women and live
Description of Sweat Kayla Itsines Fitness Premium app:
Workout at home with the largest female fitness community in the world! Get the motivation you need with SWEAT, a personal training app featuring Kayla Itsines and elite personal trainers. Join millions of women and live your best life through health and fitness. From yoga and stretching to high-intensity training, sweat can help you get fit and feel comfortable. Get yoga lessons, workouts, nutrition guides and back up all inside the SWEAT app! SWEAT features world-class personal training programs, including: Payment will be charged to your credit card through your Google Play account upon confirmation of purchase. The subscription automatically renews unless canceled at least 24 hours before the end of the subscription period. There is no increase in price on renewal.
Features:
- FIERCE Zero Equipment , a high-intensity strength training program, no equipment with a lot of variety
- FIERCE at Home & FIERCE strength and high-intensity workouts are ideal for women who want to burn fat and improve their fitness.
- Planner makes it easy to schedule weekly workouts
- Easy-to-follow workout in resistance, challenge, calming, rehab and cardio
exercises - specific exercises, new fitness challenges, and audio cues are now included.
- Yoga, stretching and exercises at home
- Workouts at the gym, including weight training programs
- Menus and recipes that suit multiple preferences.
- Recipes for standard, vegetarian, animal, lactic, vegan, egg and vegetarian preferences
- track your weekly progress
- Share your workout photos with friends and the SWEAT community to motivate you
- Participate in global women's fitness challenges.
Sell online here! White Friday Offer: 50% off a monthly Sweat subscription . Terms and conditions apply.
Workout at home with the largest fitness community for women around the world! Get the fitness motivation you need with SWEAT, the personal training app featuring Kayla Itsines and elite personal trainers.
Join millions of women and live your best life through health and fitness. From yoga and aerobic exercise to high-intensity workouts, sweat can help you get fit and feel comfortable.
Get yoga lessons, workouts, nutrition guides and support, all right in the SWEAT app!
SWEAT hosts programs by world-class personal trainers, including:
Kayla Etsense
• The BBG program , suitable for home workouts and includes high-intensity plyometric training, plus 8 weeks of less intense, low-impact exercises
• BBG Zero Equipment , a no-equipment program that uses bodyweight exercises to do them anywhere, anytime. Includes 2 quick weekly exercises that last less than 15 minutes
• Stronger BBG, combining body weight exercises and gym equipment into high intensity workouts for 28 minutes
• Post pregnancy program that supports new moms to rebuild their strength and fitness
سجانا يرب
• Yoga program that counteracts the Vinyasa technique and the yen-based recovery flow to improve flexibility and posture
Kelsey Wells
• PWR Zero Equipment , an equipment-
less strength program with 30-minute workouts and quick exercises • PWR at home and PWR weight training programs, including at home and gym
resistance training
• Post-pregnancy program using resistance exercises designed to increase core strength and improve postures Mothers
Stephanie Sanzo
• The LIFTING at Home Program , ideal for women who want to train weights at home
• Build a strength building program, ideal for women wanting to improve their lifting performance
Shuntel Duncan
• FIERCE Zero Equipment , a high-intensity training program without a
stiff stomach with a lot of variety • FIERCE at Home & FIERCE - strength and high-intensity workouts ideal for women wanting to burn fat and increase fitness
Fitness Tracker - Exercise & Fitness Planning:
• A planner that makes it easy to schedule weekly workouts
• Exercise with easy-to-follow resistance, challenge, calming, rehab and cardio
exercises • Targeted workouts, new fitness challenges and audio cues are included.
• yoga, stretches, and home exercises
• gym-based workouts, including weight training programs
Hundreds of recipes and nutritional education:
• Menus and recipes to suit multiple preferences
• Recipes for standard, vegan, animal, lactic, egg and vegetarian preferences
Tracking and motivating fitness:
• Track weekly progress
• Share photos from your workouts with friends and the SWEAT community to stay motivated
• Participate in global women's fitness challenges
Education and motivation:
• Over 300 pages of educational content covering fitness, nutrition and wellness
SWEAT makes women's health and fitness easier using the new interactive personal trainer app. Get yoga lessons, fitness exercises, weight training and more by downloading Sweat today!
Prices and terms of participation
SWEAT is free to download. Continuous use requires an active subscription, available on a monthly or yearly basis. New customers who choose monthly affiliates
