Download Vitamenu - Diet and Trains without Equipment for free
Download Vitamenu Kill fast with healthy food tips and diet to lose weight without losing muscle mass.
Download Vitamenu
Combine use with a dietician and helps you lose weight slowly while disrupting food. App with diet, menus, recipes, appsfire.co tips and HIIT exercises to do at home.
With our food diary, you can create a balanced diet and understand how to optimize calories, protein, carbohydrates and more. Start your healthy slimming process with RA.
Download Vitamenu
Enjoy a healthy diet tailored to your diet and goal.
The menu suggestion will help you in the process!
More than 40,000 foods with a nutritional table
- Exclusive recipes
- Hundreds of exercises to track your calorie consumption - Complete food diary system with calorie counter to help your diet to lose weight and most importantly: understand where you are going wrong.
Workouts to do at home. It's a workout without equipment, just with your body weight.
Download Vitamenu
Know what to eat and balance your diet and start losing weight with lasting results. Avoid diets with restrictive diets and fads like intermittent fasting and low carb diets.
✔ Daily food with calorie counters and macros
Have a food diary to monitor your diet for weight loss, as well as a carb counter for low carb diets, protein to keep dough, and fiber to regulate the bowels and satisfy hunger.
✔ Calories from exercise
Healthy eating should be aligned... See the amount of calories burned in every workout.
✔ DRINK WATER ALERT - Drinking water is essential for dieting success and health. Activate the alarm to drink water.
✔ Social network to make friends and watch food tips
Our social network offers you healthy food tips for weight loss or pasta gainer.
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Check the evolution of your weight and measurements during your weight loss diet and nutritional rehabilitation process, in order to follow your weight loss diet while staying healthy and well nourished.
✔ Calculators to accompany your BMI calculator, calories per day and time to achieve your healthy weight loss goal and reach your ideal weight.
Download Vitamenu
✅ Menu suggestion, easy and simple to follow, with Brazilian healthy foods to lose weight with health at your fingertips.
✅ Nutrition food table with: calories, carbohydrates, proteins, fats and more
🆕 Weight Loss Workouts: Hit workout is only 25 minutes a day.
✅ Tips Fumble foods that hinder your weight loss diet
✅ The amount of carbohydrates, proteins and fats you need to consume daily to conquer your ideal weight. ✅ Control of body measurements.
✅ See tips on the nutrients you need to consume to eat healthy
✅ Diet suggestions shopping list
✅ Exclusive recipes to help in the process of food rehabilitation and healthy eating
Download Vitamenu
With a calorie counter, you enter foods and count the calories and other nutrients you're counting, so you're dieting to lose weight without skipping any of the nutrients.
We help to re-educate food for a successful diet and healthy weight loss.
* A vitamin is a tool that helps you lead a healthier life through nutritional rehabilitation. We always recommend tracking nutrition.
