Download Calm - Meditate, Sleep, Relax for free
Download Calm for Android
Download Calm for Android, Calm is a leading application for meditation and sleep. Join the millions who experience less stress, less anxiety and more restful sleep with guided meditations, bedtime stories, breathing programmes, master classes and relaxing music. Recommended by leading psychologists, therapists and mental health experts.
Calm is the perfect mindfulness app for beginners, but it also includes hundreds of programs for intermediate and advanced users.
Guided meditation sessions are available in 3, 5, 10, 15, 20 or 25 minute lengths so you can choose the perfect length that fits your schedule. Topics include:
* Anxiety calming
* Stress management
* deep sleep
* Focus and focus
* relations
*breaking habits
* happiness
* gratitude
* Respect my self
* Body scan
* A lover of good
* Sorry
*Not a judge
* Going to work or school
* Vigilance in college
* Vigilance at work
*walking meditation
* Calm kids
* And much more...
It also contains:
* The original Daily Calm program: a new 10-minute program added daily to help you start the day or unwind before bed
* 100+ bedtime stories - bedtime stories for adults guaranteed to lull you to sleep
* 7 and 21 day programs for beginners and advanced users
* Soothing, life-changing master classes taught by world-renowned experts
*Breathing exercises to help you relax
* Exclusive music designed to help you focus, relax or fall asleep
* Timed Unguided Meditation
* open meditation
* Over 30 relaxing nature sounds and scenes to use during meditation, yoga or to help you sleep
Track your progress by:
* Daily streaks
* Time to meditate
Calm loved by the press:
*"I'm generally worried about meditation apps because they sometimes weave a lot of mystical talk to my satisfaction. But Calm, instead, contains evidence like 'Focus on your body' - The New York Times
* “In the frenetic and crazy digital world we live in, sometimes you need to step back and smell the roses” – Mashable
* "Removing the distraction...it ended up helping me relax and realize that whatever was stressing me wasn't a big deal" - Tech Republic
* “I found myself equally refreshed afterwards” - TechCrunch
Calm is free to download and use, and there are no ads. A subset of the software and features are free forever.
Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
