Download Leg Workouts Lumowell Trainer Free
Download Leg Workouts Lumowell Leg trainer for thigh tone and fat burning, daily strength training exercises to have thin thighs at home that can be done without equipment, uptodown wherever you want.
Download Leg Workouts Lumowell
A virtual personal trainer will guide you through the exercises to perform the leg exercises correctly.
To get toned and lean legs which you need to train constantly, the virtual trainer will help you to be consistent and make your leg exercises effective and enjoyable.
To get perfect legs, in addition to training, you need to follow a healthy diet to burn fat and speed up your metabolism. In the advanced version, you will find a meal generator to create diet plans for burning fat.
Train your toughest legs, test your limits and progress with the 30 Day Squat Challenge. Playing sports will allow you to gradually increase the effort, avoiding the phases of procrastination. At the end of the program, your legs will be groomed and toned.
Download Leg Workouts Lumowell
- A 3-level program that guides you throughout the course by indicating the weekly frequency and the time needed to pass to the next level.
- Detailed explanation of the exercises with videos and descriptions to avoid mistakes.
Alternative intensity exercise for those who want a slower approach.
- Table of meals and diet to burn fat.
- Squat challenge for the most intense training.
Cooling exercises for the legs.
Motivational quotes for achieving your goals.
Leg training application made by EGO360 for the Lumofit / Lumowell project.
