Download Fitify: Fitness, Home Workout for Android
Download Fitify: Fitness, Home Workout for Android, join over 3 million people exercising using exercises and plans from Fitify.
With us, you can train using only bodyweight training (no equipment!). However, we are the only app that also offers workouts and programs with modification tools, such as:
• Russian weights
•TRX
• Bossu
• Swiss football
• Resistance band
• Foam roller
• Battle rope
Fitify is the perfect workout app to lose weight, burn fat, and build muscle and strength. With over 850 exercises in the Workout app, to keep your daily workout fresh, fun and always effective! Practice anywhere, anytime using any suitable tool. No equipment is needed, but if you have one, take advantage of it!
Fitify Workouts contains over 850 exercises so that training is always fun, unique and effective.
What can we do for you?
• Over 850 bodyweight exercises and modification tools, so your training is always fun, unique and effective
• Personal Fitness Plan: A personalized training plan based on your experience, goals, and time choices. Each exercise is created based on your personal fitness level for best results.
• 20+ pre-designed workouts – choose your body part, workout type and duration
• 15+ pre-designed recovery sessions: stretching, yoga and foam rolling classes
• Ability to create your own Custom Workout from our huge database of exercises
• Currently it works
• Voice coach
• Scan HD video demos
Fitness plans
• A weekly training plan filled with training and recovery sessions.
• Workouts take only 15 to 25 minutes to complete.
• HIIT, Tabata, strength training, cardio and recovery sessions with easy-to-follow video workouts.
• View history and track your amazing progress!
Independent exercises
Whether you use your body weight or use an instrument like a Kettlebell, you can choose to follow a plan or perform any of the pre-designed exercises. Choose body part/training type and duration. That's it.
power:
• Whole body strength
• Crazy six pack
• Complex nucleus
• Strong back
• The lower body is complex
• Explosive force jumps
• Brazilian butt
• The upper body is complex
• Blaster arm
• Monster box
• Shoulders and upper back
HIIT and cardio
• High intensity (HIIT)
• Light cardio exercises (LISS)
• Tabata
• Cardiovascular strength periods
• Plyometrics measurements
• Friendly group
private
• Heating
• Moisturizing
• Balance and coordination
• The world 7 minutes
Recovery sessions
• Full body stretch
• Stretch the upper body
• Back stretch
• Stretch the lower body
• Full body flexibility yoga
• Yoga for runners
• Yoga for a healthy back
• Morning yoga
• Yoga for sleep
• Foam roller for the whole body
• Foam roller for legs
• Foam roller for the back
• Neck foam roller
Vitify applications
Get stronger, fitter and healthier with Fitify, your personal trainer.
Check out other Fitify apps with fitness tools (like TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu, or Resistance Band).
What's new in Fitify: Fitness, Home Workout
- freedom of choice
- You can now sign up using your email address as well as your Facebook or Google account.
- This application does not contain ads